About Us
Who we are
Training Expertise and Philosophy
Training Expertise and Philosophy
A personal training studio where we are passionate about helping our clients achieve their fitness goals. Our expert trainers provide customized workout plans for our clients with a strong emphasis on education and understanding of the human body. Trust us to get you the results you want.
Training Expertise and Philosophy
Training Expertise and Philosophy
Training Expertise and Philosophy
Understanding your body and how it works is crucial in achieving long term success, this is why our trainers teach you how your body Works to optimize results. We will educate you on the fundamentals of exercise, to understand what you’re doing and why you’re doing it. This style of training will translate to building your confidence to one day do this on your own.
Your Success is Our Goal
Training Expertise and Philosophy
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Meet the Trainers
Leilani Gonzalez
Leilani Gonzalez
Leilani Gonzalez
Leilani graduated from Loyola Marymount University in 2013 and pursued her career in the fitness industry short after. As a former collegiate althete her love for training began at an early age. However it wasn‘t until she worked with a personal trainer herself in 2012 that began her love for the career. She believes that training is far
Leilani graduated from Loyola Marymount University in 2013 and pursued her career in the fitness industry short after. As a former collegiate althete her love for training began at an early age. However it wasn‘t until she worked with a personal trainer herself in 2012 that began her love for the career. She believes that training is far more mental and emotion than it is physical. She takes pride in teaching her clients what to do and how to do it, in order to achieve long lasting results.
Eden Perez
Leilani Gonzalez
Leilani Gonzalez
Frustrated with a sedentary lifestyle, Eden sought guidance from a personal trainer in 2020. This decision not only transformed her physique but sparked a deep passion for fitness. Achieving her goals under Leilani's mentorship, Eden discovered a desire to pay it forward and pursued her Personal Training Certification.
For Eden, the true t
Frustrated with a sedentary lifestyle, Eden sought guidance from a personal trainer in 2020. This decision not only transformed her physique but sparked a deep passion for fitness. Achieving her goals under Leilani's mentorship, Eden discovered a desire to pay it forward and pursued her Personal Training Certification.
For Eden, the true transformation wasn't just physical—it brought mental and emotional empowerment as well. Driven to make a lasting impact, she always aspires to encourage and motivate her clients. Emphasizing that a healthier, happier life begins with a single step forward and a commitment to consistency.
D.J. Dikitanan
Leilani Gonzalez
D.J. Dikitanan
D.J. graduated from the University of San Francisco in 2016 and started off his career in sports business with athletic programs and professional sports teams across in Southern California. After working with collegiate and professional athletes and starting his own fitness journey, he became a Certified Personal Trainer with a focus on h
D.J. graduated from the University of San Francisco in 2016 and started off his career in sports business with athletic programs and professional sports teams across in Southern California. After working with collegiate and professional athletes and starting his own fitness journey, he became a Certified Personal Trainer with a focus on helping others lose fat and improve functional strength through strength training. D.J. challenges his clients to be confident and consistent on their fitness journeys while always keeping their “why” in mind!
Eric Truong
Cheyenne Strother
D.J. Dikitanan
Eric graduated from California State University, Fullerton with a concentration in strength and conditioning. He loves being active and thinks everyone should develop a great relationship with exercise and fitness. Eric specializes in strength training, and has experience in semi-private/group fitness settings. He believes the greatest gi
Eric graduated from California State University, Fullerton with a concentration in strength and conditioning. He loves being active and thinks everyone should develop a great relationship with exercise and fitness. Eric specializes in strength training, and has experience in semi-private/group fitness settings. He believes the greatest gift is your own body and ability to move, so why not train it and guide it to its fullest potential. Eric's training style is motivational and supportive. He emphasizes proper technique, progressive overload, and individualized workout plans to ensure his clients achieve their fitness goals safely and effectively.
Michael Gonzalez
Cheyenne Strother
Cheyenne Strother
Michael has always had a passion for anatomy and physiology. Early on in his exercise career he experienced a pectoral tear which completely transformed the way he approached exercise. Michael later decided to purse a Bachelors Degree in Kinesiology and Exercise Science to further his understanding of the human body and how it functions.
Michael has always had a passion for anatomy and physiology. Early on in his exercise career he experienced a pectoral tear which completely transformed the way he approached exercise. Michael later decided to purse a Bachelors Degree in Kinesiology and Exercise Science to further his understanding of the human body and how it functions. He programs his clients with the same care and attention to avoid injury and maximize results. When he is not training clients he is at Kaiser Ontario working in the Orthopedic Department. We are excited to announce he will be pursing a Master Degree in Physician Assistant this fall with California Baptist University.
Cheyenne Strother
Cheyenne Strother
Cheyenne Strother
Cheyenne graduated from the University of California, Riverside in 2020 where she was a part of intramural sports and recreational strength training. She began to make fitness a lifestyle during COVID lockdown and since has become a dedicated personal trainer who views fitness as more than just a personal achievement; it's a lifelong jour
Cheyenne graduated from the University of California, Riverside in 2020 where she was a part of intramural sports and recreational strength training. She began to make fitness a lifestyle during COVID lockdown and since has become a dedicated personal trainer who views fitness as more than just a personal achievement; it's a lifelong journey that extends far beyond athletics. Her passion for health and wellness began with her own fitness goals but quickly evolved into a desire to help others achieve their best selves. Cheyenne entered the world of personal training driven by her love for guiding individuals through transformative experiences, from achieving fitness milestones to making lasting lifestyle changes. She is committed to empowering others to reach their full potential, both physically and mentally, while fostering a positive and sustainable approach to health.