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A personal training studio where we are passionate about helping our clients achieve their fitness goals. Our expert trainers provide customized workout plans for our clients with a strong emphasis on education and understanding of the human body. Trust us to get you the results you want.
Understanding your body and how it works is crucial in achieving long term success, this is why our trainers teach you how your body Works to optimize results. We will educate you on the fundamentals of exercise, to understand what you’re doing and why you’re doing it. This style of training will translate to building your confidence to one day do this on your own.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Leilani graduated from Loyola Marymount University in 2013 and pursued her career in the fitness industry short after. As a former collegiate althete her love for training began at an early age. However it wasn‘t until she worked with a personal trainer herself in 2012 that began her love for the career. She believes that training is far
Leilani graduated from Loyola Marymount University in 2013 and pursued her career in the fitness industry short after. As a former collegiate althete her love for training began at an early age. However it wasn‘t until she worked with a personal trainer herself in 2012 that began her love for the career. She believes that training is far more mental and emotion than it is physical. She takes pride in teaching her clients what to do and how to do it, in order to achieve long lasting results.
Frustrated with a sedentary lifestyle, Eden sought guidance from a personal trainer in 2020. This decision not only transformed her physique but sparked a deep passion for fitness. Achieving her goals under Leilani's mentorship, Eden discovered a desire to pay it forward and pursued her Personal Training Certification.
For Eden, the true t
Frustrated with a sedentary lifestyle, Eden sought guidance from a personal trainer in 2020. This decision not only transformed her physique but sparked a deep passion for fitness. Achieving her goals under Leilani's mentorship, Eden discovered a desire to pay it forward and pursued her Personal Training Certification.
For Eden, the true transformation wasn't just physical—it brought mental and emotional empowerment as well. Driven to make a lasting impact, she always aspires to encourage and motivate her clients. Emphasizing that a healthier, happier life begins with a single step forward and a commitment to consistency.
Jacey graduated from Sterling College in 2018 with a B.S. Degree in Exercise Science. While she attended Sterling college she also played on their Women's Soccer Team. After graduating she got into Group Training where she specialized in HIIT workouts. She is now focused on strength training and fat loss programs with her clients. Jacey b
Jacey graduated from Sterling College in 2018 with a B.S. Degree in Exercise Science. While she attended Sterling college she also played on their Women's Soccer Team. After graduating she got into Group Training where she specialized in HIIT workouts. She is now focused on strength training and fat loss programs with her clients. Jacey believes that working out goes beyond changing your body physically, but it can also help with your mental well being as well. She wants to help you get your physical and mental state balanced and leave you feeling happy and confident.
Michael has always had a passion for anatomy and physiology. Early on in his exercise career he experienced a pectoral tear which completely transformed the way he approached exercise. Michael later decided to purse a Bachelors Degree in Kinesiology and Exercise Science to further his understanding of the human body and how it functions.
Michael has always had a passion for anatomy and physiology. Early on in his exercise career he experienced a pectoral tear which completely transformed the way he approached exercise. Michael later decided to purse a Bachelors Degree in Kinesiology and Exercise Science to further his understanding of the human body and how it functions. He programs his clients with the same care and attention to avoid injury and maximize results. When he is not training clients he is at Kaiser Ontario working in the Orthopedic Department. We are excited to announce he will be pursing a Master Degree in Physician Assistant this fall with California Baptist University.
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